200 Hour Yoga Teacher Training · 2027 · Waterford, Ireland
AlphaZone School of Yoga · Teaching & Serving Since 1994
A transformational 9-month journey through the art, science and spirit of yoga — designed to take you step by step from dedicated student to highly skilled, confident yoga teacher.
Yoga Alliance Accredited · Waterford, Ireland · Starts January 2027 · Payment Plans Available
★ Early Bird Discounts & Payment Plans Available
Who this is for
This training is designed for dedicated yoga students who are ready to go deeper — into their practice, into themselves, and into the lives of the people they will one day guide.
You've been practising yoga for at least a year and feel ready to go further
You feel drawn to teaching but aren't certain yet if it's the right path
You want to understand yoga — philosophy, anatomy, breath — at real depth
You want a training that honours tradition without ignoring the real world
You want a small, intimate cohort where you are truly known and supported
You don't have to want to teach — many join purely to transform their own practice
The programme
Over 9 months and 9 training weekends, you will immerse yourself in the attitudes, methodologies and applications of yoga — building from the art of your own practice to the art of sharing it with others.
Module one
Weekends 1–4 · January 2027 – April 2027
Module two
Weekends 5–8 · May 2027 – June 2027
Weekend 9 (11–12 September 2027) is Graduation — celebrating taking the seat of the teacher.
“Yoga is not just about flexibility and strength of the body — it's about flexibility and strength in life, while leading with the heart.”
Format & schedule
Training takes place over 9 weekends from January 2027 through September 2027. Friday evenings are optional and dedicated to personal practice development. Your work week remains your own.
| Weekend | Month | Dates | Module |
|---|---|---|---|
| Weekend 1 | January 2027 | Friday 15th, Saturday 16th & Sunday 17th | The Art of Practice |
| Weekend 2 | February 2027 | Friday 19th, Saturday 20th & Sunday 21st | The Art of Practice |
| Weekend 3 | March 2027 | Friday 19th, Saturday 20th & Sunday 21st | The Art of Practice |
| Weekend 4 | April 2027 | Friday 16th, Saturday 17th & Sunday 18th | The Art of Practice |
| Weekend 5 | May 2027 | Friday 7th, Saturday 8th & Sunday 9th | The Art of Teaching |
| Weekend 6 | May 2027 | Friday 28th, Saturday 29th & Sunday 30th | The Art of Teaching |
| Weekend 7 | June 2027 | Friday 11th, Saturday 12th & Sunday 13th | The Art of Teaching |
| Weekend 8 | June 2027 | Friday 25th, Saturday 26th & Sunday 27th | The Art of Teaching |
| Weekend 9 ★ | September 2027 | Saturday 11th & Sunday 12th | Graduation |
Weekend 9 is a two-day graduation weekend — please confirm with Michael whether a Friday 10th session is included.
Friday evenings 6:30–8:30pm (optional, not required for certification) · Saturday 9:00am–5:00pm · Sunday 8:30am–5:00pm · All previous graduates welcome on Friday evenings
Your teachers
Principal Teacher & Founder
After 30+ years of experience, Michael's teaching has distilled into something quite unique: a practice that is both deeply informed and genuinely heartfelt. There is no pretence, no performance — simply the heart of yoga. Each training weaves together the rigour of Hatha yoga with the intellectual inquiry of Jnana yoga and the devotion of Bhakti Yoga.
Lead Teacher
Mary's philosophy is simple and beautiful — “lead with love.” Mary supports each student during their training and long after graduation. Her ability to cut straight to what matters makes her a force of transformation in every training room she enters.
Supported throughout by the experienced AlphaZone teaching team.
Student voices
“AlphaZone School of Yoga is yoga embodied. Their ethos is one of giving, warmth and kindness. Michael, Mary and the other instructors are incredibly talented. Having graduated a year ago I go back as often as I can for masterclasses — just to get that amazing zen they share!”
Margaret O'Riordan
Class of 2025
“Training with AlphaZone back in 2015 was one of the best decisions I've made for my career. Michael's depth of knowledge is truly priceless. Even years later, I'm still teaching, still loving what I do, and still benefiting from that foundation. The support never stopped.”
Mary Slattery
Class of 2015
“I can't thank you and Mary enough for tonight. I am the happiest I have felt all week. You are both incredible teachers — I feel so honoured to get to learn from you both. Tonight was a big deal for me and ye gave me the belief I needed. ❤️”
Kaya Keating
Class of 2026
Investment
€2,500
Full investment · payment plans available
Note: student teacher insurance (~€25) required from Weekend 3 onwards.
Flexible payment plans
A deposit of €500 secures your place. The balance is paid in instalments over up to 18 months — the sooner you book, the longer your plan can be. Payment plans are also available on early-bird rates. We do not want money to be the limiting factor in this training — please talk to Mary or Michael.
FAQ
Take the first step
January 2027. Waterford. This is the training you've been feeling your way toward.
Applications reviewed in order received · Place confirmed on receipt of €500 deposit · Deposit is non-refundable but transferable