Where Ancient Wisdom Meets Modern Practice
Blending the best of Hatha, Jnana & Bhakti yoga into a deeply transformative experience, informed by over 30 years of lived experience, dedicated study and heartfelt teaching.
Making yoga accessible to all — teaching and serving in the community since 1994.
Yoga Teacher Training
Meditation Teacher Training
Hatha · Jnana · Bhakti
Speciality Classes
Teaching Nationally & Internationally since 1994
Our story & philosophy
Rooted in community, grounded in tradition
“Set your students up for success — by setting yourself up for success.”
The AlphaZone School of Yoga motto
Meet your teacher
Michael’s Philosophy
“Michael believes yoga is for everyone — every age, every background, every level of experience.”
“After 30+ years of experience, Michael’s teaching has distilled into something quite unique and quite rare: a practice and teaching that is both deeply informed and genuinely relaxed and heartfelt. There is no pretence, no performance — simply the heart of yoga.”
“Each class and each teacher training programme weaves together the rigour of Hatha yoga with the intellectual inquiry of Jnana yoga and the heart-centred devotion of Bhakti Yoga. Michael’s lifetime of study doesn’t announce itself — it reveals itself gently, in the pauses between instruction, in alignment invitations, in stories that arrive at just the right time.”
“Yoga is not just about flexibility and strength of the body — it’s about flexibility and strength in life, while leading with the heart.”
Meet your teacher
Michael’s Philosophy
“Michael believes yoga is for everyone — every age, every background, every level of experience.”
“After 30+ years of experience, Michael’s teaching has distilled into something quite unique and quite rare: a practice and teaching that is both deeply informed and genuinely relaxed and heartfelt. There is no pretence, no performance — simply the heart of yoga.”
“Each class and each teacher training programme weaves together the rigour of Hatha yoga with the intellectual inquiry of Jnana yoga and the heart-centred devotion of Bhakti Yoga. Michael’s lifetime of study doesn’t announce itself — it reveals itself gently, in the pauses between instruction, in alignment invitations, in stories that arrive at just the right time.”
“Yoga is not just about flexibility and strength of the body — it’s about flexibility and strength in life, while leading with the heart.”
Meet your teacher
Mary’s Philosophy
“Mary’s philosophy is simple and beautiful in its simplicity — “lead with love.””
“Mary’s teachings provide a framework for all students to get to know themselves better and express this truth through love. Mary was hooked from her very first downdog and is delighted to be sharing her love and expression of yoga to all who step into the AlphaZone School of Yoga teacher training programme.”
“Mary supports each student during their training — and long after their graduation. Her ability to be clear and cut straight to what matters makes her a force of transformation.”
“When you don’t know what next to do — lead with love.”
— Mary’s mantra, echoing through every training room
This is a title
This is a title
Lorem ipsum dolor sit amet, consectetur adipiscing elit. Ut elit tellus, luctus nec ullamcorper mattis, pulvinar dapibus leo.
- Single Line
€2,500